The High Risk of Leaving Blood Pressure Unregulated
Posted by: Tampa Cardio
On: December 22, 2020
A high blood pressure reading at the doctor’s office now and then isn’t necessarily cause for alarm. Some days our pressure may just be higher than others. It can be due to stress, physical exertion, nervousness at a doctor visit (white coat syndrome), or even if you drink a latte on the morning of your
Heart Disease and Diabetes – Is there a Correlation?
Posted by: Tampa Cardio
On: December 14, 2020
It isn’t often people think of diabetes and heart disease being connected. They are considered two very different illnesses. The fact is that they do have a link to one another. Approximately 65% of those who have type 2 diabetes will ultimately have their cause of death be some form of heart disease or stroke.
Healthy Sleep Habits Boost Heart Health
Posted by: Tampa Cardio
On: December 11, 2020
We could easily deem 2020 the year of insomnia. So many patients tell us they cannot sleep because of racing thoughts and anxiety revolving around world events. These are interesting times we are in indeed. It is vital for your health to limit the amount of stress you are under on a daily basis as
Foods That Help Keep Your Cholesterol Under Control
Posted by: Tampa Cardio
On: December 8, 2020
If you have recently had blood work done and have been flagged as having high or elevated cholesterol numbers, it’s important to pay attention. Elevated cholesterol can cause massive health issues if not dealt with and brought back into normal range. Rather than jump directly to medications its best to try and manage it though
A Look at What Smoking Does to Your Heart – Cigarettes and Cannabis
Posted by: Tampa Cardio
On: October 21, 2020
While smoking back in the day was considered cool and trendy it became apparent 50 years ago that smoking cigarettes was potentially very harmful to your health. Away went the billboards and magazine ads glorifying the Marlboro Man and smoking as socially hip and in came the warning labels. It is now widely known that
The High Price of Uncontrolled Hypertension (Blood Pressure)
Posted by: Tampa Cardio
On: October 7, 2020
They don’t call hypertension “the silent killer” for nothing. You can have elevated blood pressure and not even realize it until its too late if you don’t keep up on monitoring during regular check up’s. High blood pressure effects nearly 30% of Americans and is the listed cause for death for 60,000 per year. Do
Serenity is good for the heart – how to keep a peaceful heart in troubling times
Posted by: Tampa Cardio
On: October 2, 2020
One of the top issues right now plaguing society is stress. Stress leads to anxiety, burn out, unwarranted anger outbursts, frustration, unhappiness, and can even lead into disease including heart disease if it is allowed to go unchecked for too long. You might question the ability to be serene amongst this storm we all seem
How the Heart Shape Got Its Name and Why it Looks Nothing Like the Human Heart
Posted by: Tampa Cardio
On: September 30, 2020
If you didn’t study anatomy at all you might assume that the heart shape such that we use for Valentine’s Day cards was what was at the core of our being. The muscular organ that runs our body in reality is not shaped much like the heart shape at all. So where did the Valentine’s
Broken Heart Syndrome: Yes, You Really Can Die of a Broken Heart…
Posted by: Tampa Cardio
On: September 23, 2020
If you have been lucky enough to live a life without getting your heart broken count your blessings. While a breakup may feel bad an actual broken heart which leads to a medical condition known as Broken Heart Syndrome usually involves the death of a loved one. For years it was considered an old wive’s
Why People Choose to Visit a Nutritionist in Tampa, Florida
Posted by: Tampa Cardio
On: September 14, 2020
Why People Choose to Visit a Nutritionist in Tampa, Florida There is so much conflicting information on the internet it’s very hard to know what’s truth and what’s conjecture. When it comes to your health and food planning, nothing can top the advice of a trained licensed nutritionist. No two people have the exact same
