Top Tips for Prevention of Heart Disease

Posted by: Tampa Cardio

On: May 29, 2022

Ready to live a long healthy life? We have some suggestions! We all want to live long healthy lives free from disease, sickness, and pain. Keeping your heart in top condition is a huge step in the right direction. We are here to help you do just that. Aside from the heart, there are also

Excess Sugar in Your Diet Could Be Harming Your Heart

Posted by: Tampa Cardio

On: May 18, 2022

Are you eating “too much” sugar? If you are like most Americans the answer is YES. In recent years, sugar has been compared to cigarettes due to the addictive nature of both products and their potential to harm one’s health. Although the public was not aware of the harmful effects of sugar until it had

Foods to Steer Clear of if You Have Heart Disease

Posted by: Tampa Cardio

On: April 11, 2022

What we choose to feed our bodies is important. It is the fuel we run on. It is the building block for new cells to be created. It is what gives us energy, and vitality, and enables us to keep going year after year. If you have heart disease diet is even more important. Let’s

Stress is Hard on Your Heart

Posted by: Tampa Cardio

On: April 8, 2022

Heart disease is still the nation’s number one killer.   Stress has a lot to do with that along with genetic, lifestyle, and environmental factors. Reduce the stress and you reduce the chance of developing heart-related health issues. Stress is a normal part of life and yet it seems to have gotten out of control

Heart Disease Prevention

Posted by: Tampa Cardio

On: April 5, 2022

Especially if you have a family history of heart disease you may find yourself wondering, as you age, what you can do to help prevent it. Heart disease is an umbrella term that encompasses a variety of conditions that relate to the heart, the blood vessels, or both. Heart disease is still currently the number

Why You Might Need to See a Cardiologist

Posted by: Tampa Cardio

On: March 11, 2022

How are you feeling? Your heart is one of the most crucial organs in your body. It’s also one of the hardest working. It beats 100,000 times in just one day alone. That is why it is very important to take care of your heart and work preventatively to keep it in the best possible

How a Paleo Diet Affects the Heart

Posted by: Tampa Cardio

On: March 1, 2022

Cardiovascular disease is responsible for 30% of all deaths worldwide. Because of this, it is important to take note of things that may negatively impact your heart health. The Paleo diet is based on foods commonly eaten during the Stone Age. This diet suggests eating things that were around during that time and eliminating processed,

Can Heart Disease Be Prevented?

Posted by: Tampa Cardio

On: January 17, 2022

If you have a family history of heart disease you may wonder, proactively, if there is anything you can do to help prevent succumbing to the same fate as your elders. The truth is while there is no foolproof way to avoid heart issues, especially genetic ones, there are certainly steps you can take to

Take an Active Role in Managing Your Health – Help Prevent Heart Disease

Posted by: Tampa Cardio

On: December 13, 2021

The best time to think about heart disease is before it presents. If you have a family history including heart disease in older family members you could be at an elevated risk. Being proactive in your health care can go a long way. Heart disease encompasses a variety of conditions related to the heart, the

Would You Recognize the Signs of a Heart Attack?

Posted by: Tampa Cardio

On: December 6, 2021

  In the USA, someone has a heart attack every 40 seconds. That is 805,000 heart attack events per year. The survival rate for a first heart attack is 90-97% if you get medical attention right away. If you are not hospitalized right away the chance of surviving drops to 50%. While the survival rate