Hypertension – How High is Too High? When to Talk to Your Doctor

Posted by: Tampa Cardio

On: March 22, 2021

High blood pressure has long been known as the Silent Killer. The reason being you can have high blood pressure for quiet some time and not know it. A constantly elevated pressure in your cardiovascular system leads to weakening of the blood vessels, arteries, and the heart muscle itself. It puts you at risk for

Energy Drinks Warning: Some Energy Drinks are Potentially Harmful to Your Heart

Posted by: Tampa Cardio

On: March 1, 2021

Energy Drinks Warning: Some Energy Drinks are Potentially Harmful to Your Heart It used to be that stimulants were popular among dieters and athletes, but today energy supplements are drinks are sold in every grocery and convenience store. They are widely available and even marketed to teens and kids. There is no regulation on where

Having an Echocardiogram? Learn What You Can Expect

Posted by: Tampa Cardio

On: February 15, 2021

Has your cardiologist scheduled an echocardiogram in your near future? If so, you may be wondering what to expect. An echocardiogram is a diagnostic test using sonar (sound waves) to produces live images of your heart beating and pumping blood. Echocardiograms are often recommended by doctors instances, but most often when issues with your heart

Ways to Improve Your Circulation from Tampa Cardiovascular Associates Vein Clinic

Posted by: Tampa Cardio

On: February 1, 2021

Ways to Improve Your Circulation from Tampa Cardiovascular Associates Vein Clinic Circulation is important for your entire body. Without proper blood flow your body will not operate correctly. We all just assume we have great circulation unless we sit on a foot for too long and it falls asleep leaving us with the dreaded pins

The High Risk of Leaving Blood Pressure Unregulated

Posted by: Tampa Cardio

On: December 22, 2020

A high blood pressure reading at the doctor’s office now and then isn’t necessarily cause for alarm. Some days our pressure may just be higher than others. It can be due to stress, physical exertion, nervousness at a doctor visit (white coat syndrome), or even if you drink a latte on the morning of your

Heart Disease and Diabetes – Is there a Correlation?

Posted by: Tampa Cardio

On: December 14, 2020

It isn’t often people think of diabetes and heart disease being connected. They are considered two very different illnesses. The fact is that they do have a link to one another. Approximately 65% of those who have type 2 diabetes will ultimately have their cause of death be some form of heart disease or stroke.

Healthy Sleep Habits Boost Heart Health

Posted by: Tampa Cardio

On: December 11, 2020

We could easily deem 2020 the year of insomnia. So many patients tell us they cannot sleep because of racing thoughts and anxiety revolving around world events. These are interesting times we are in indeed. It is vital for your health to limit the amount of stress you are under on a daily basis as

Foods That Help Keep Your Cholesterol Under Control

Posted by: Tampa Cardio

On: December 8, 2020

If you have recently had blood work done and have been flagged as having high or elevated cholesterol numbers, it’s important to pay attention. Elevated cholesterol can cause massive health issues if not dealt with and brought back into normal range. Rather than jump directly to medications its best to try and manage it though

Benefits of Using a Sauna for Your Heart

Posted by: Tampa Cardio

On: November 23, 2020

Many of us walk right by the saunas at our gyms, as great as they are for your health, oddly I almost never see anyone in there. Let’s take a look at the different benefits of different types of saunas The DRY SAUNA:. Dry saunas produce a heavy deep sweat which has a cleansing effect

What Does High Blood Pressure Feel Like?

Posted by: Tampa Cardio

On: November 20, 2020

What Does High Blood Pressure Feel Like? This is a frequent question we get from patients here in the office and on telehealth visits. The answer is that it may feel different to different people depending on how high your pressures are. It can range from not realizing anything is wrong and just feeling totally