Tips to Help Avoid a Heart Attack
Posted by: Tampa Cardio
On: February 1, 2018
Simply put, life is just stressful. Stress has a tremendously negative effect on the body. It can start out as anxiety, lead to high blood pressure, even heart palpitations and chest pains. When you reach the level of seeing red sometimes it can be tricky to distinguish “just stress “from an actual heart attack event.
What Does a Heart Arrhythmia Feel Like?
Posted by: Tampa Cardio
On: January 23, 2018
Feeling something abnormal going on in your chest can be disturbing and even downright scary. It is hard to know what is going on and if what you are feeling is indeed something you need to worry about. Though there are many different issues that can cause chest discomfort today we are going to look
Varicose Veins and Running
Posted by: Tampa Cardio
On: December 12, 2017
Are you a jogger or a runner and have started to notice your legs don’t feel quite right? Do you experience leg pain, swelling, a feeling of heavy legs, numbness, itching, or even notice veins starting to become visible? This isn’t unusual and you aren’t alone. While running isn’t a major cause of vein issues
Cardiovascular Disease – Defined
Posted by: Tampa Cardio
On: December 4, 2017
What is cardiovascular disease? – When it comes to the heart having anything at all perceived as “wrong” with it is a very scary thing. After all, your heart is the very core of your being. It beats and keeps all of the rest of your organs working thanks to life-giving blood being pumped through.
How Do You Know If Your Heart is Healthy?
Posted by: Tampa Cardio
On: November 1, 2017
There are some basic tests you can do to monitor your heart and make sure it is staying healthy. First and foremost – check your blood pressure. Though one single reading won’t tell the tale, keeping a journal of readings can establish a baseline. If you are consistently within a good range, fantastic. If your
Understanding What Your Blood Pressure Numbers Mean
Posted by: Tampa Cardio
On: October 16, 2017
We have all had our blood pressure taken. We slide our arms into the cuff, it tightens uncomfortably and then the nurse practitioner jots down the numbers with very little comment. Understanding information is vital to your health. It is said that 120 over 80 is the perfect and ideal blood pressure. The top number
Coconut oil: Healthy alternative or bad for your heart?
Posted by: Tampa Cardio
On: October 3, 2017
It’s a common ingredient in shampoos, skin creams, and tanning products, with a sweet smell that evokes imagery of tropical paradise. But coconut oil is considered by many to be a “miracle oil” with a host of dietary benefits, and those who cook with it believe it improves digestion, boosts metabolism and immune health, improves
Deep Vein Thrombosis – Know the Signs
Posted by: Tampa Cardio
On: September 21, 2017
DVT (Deep Vein Thrombosis) is the medical terminology which translates to telling you that you have a blood clot. Blood clots always require medical attention as soon as possible because depending on the location of the clot it can be life-threatening if it breaks free in its still solid form. Recognizing a clot You may
Heart Disease Prevention
Posted by: Tampa Cardio
On: September 20, 2017
Heart disease isn’t one singular condition. It is a blanket term that covers an array of heart-related maladies. They can range from mild to severe and life-threatening. Though the death rate from heart disease has decreased in the past few years, it remains the leading cause of death not just in the USA but worldwide.
The Lowdown on Coronary Artery Disease
Posted by: Tampa Cardio
On: September 5, 2017
An angina attack can feel like a heart attack – sharp, squeezing pain in the chest that diminishes when the heart returns to a normal, resting rate. While there’s usually no long-lasting damage from an angina episode, it’s often a clear sign of coronary artery disease (CAD) – the most common type of heart disease
