Cherries Boost Heart Health

Posted by: Tampa Cardio

On: November 12, 2018

It’s a sad fact that cardiovascular disease remains the number one killer of both women and men in the United States of America. Poor diet and lack of exercise are at the top of the chart when it comes to causes. The answer for each person on a personal level? Move more and eat better.

Ways to Monitor Your Heart Health

Posted by: Tampa Cardio

On: October 9, 2018

Let’s face it. There is no single health topic more vital than your heart. It is the very essence of who we are as humans. Without a healthy working heart, life becomes far more difficult and may cease to exist at all. Your heart beats and pumps blood automatically, it isn’t a function we need

Blood Clot Warning Signs – Ignore at Your Own Risk

Posted by: Tampa Cardio

On: October 1, 2018

When the body is injured in a way that cuts or punctures, in order to stop the bleeding a blood clot can sometimes form. Usually with no ill effects. However, there are times when they form in locations they’re not needed in. Because of this early detection is important though recognition of symptoms and signs.

Depression & Heart Disease – The Link

Posted by: Tampa Cardio

On: September 27, 2018

We are mind, body, and Spirit. All three must be aligned in order for true health to be our state. In the USA alone anxiety and depression affect nearly 40 million people yearly. When you feel bad, emotionally it only makes sense that eventually your body may follow suit. Depression can most certainly feel like

Abdominal Aortic Aneurysm Screenings

Posted by: Tampa Cardio

On: January 22, 2018

Do you have a life-threatening condition that could go undetected until its simply too late? An abdominal aortic aneurysm is just that. Most patients report no symptoms at all. They will be completely unaware of an aortic aneurysm. Some patients will report abdominal, back, or flank pain leading up to an aneurysm rupturing. The actual

Could You Have Thrombophilia and Not Even Know It?

Posted by: Tampa Cardio

On: January 2, 2018

It is entirely possible to have Thrombophilia and have no knowledge of it. Thrombophilia marks an abnormal coagulation of blood in the body which can increase the risk of thrombosis (blood clots). Thrombophilia can be hereditary or acquired. Heredity comes from a genetic predisposition passed down in the DNA from generation to generation while acquired

How Do You Know If Your Heart is Healthy?

Posted by: Tampa Cardio

On: November 1, 2017

There are some basic tests you can do to monitor your heart and make sure it is staying healthy. First and foremost – check your blood pressure. Though one single reading won’t tell the tale, keeping a journal of readings can establish a baseline. If you are consistently within a good range, fantastic. If your

Coconut oil: Healthy alternative or bad for your heart?

Posted by: Tampa Cardio

On: October 3, 2017

It’s a common ingredient in shampoos, skin creams, and tanning products, with a sweet smell that evokes imagery of tropical paradise. But coconut oil is considered by many to be a “miracle oil” with a host of dietary benefits, and those who cook with it believe it improves digestion, boosts metabolism and immune health, improves

Deep Vein Thrombosis – Know the Signs

Posted by: Tampa Cardio

On: September 21, 2017

DVT (Deep Vein Thrombosis) is the medical terminology which translates to telling you that you have a blood clot. Blood clots always require medical attention as soon as possible because depending on the location of the clot it can be life-threatening if it breaks free in its still solid form. Recognizing a clot You may

Heart Disease Prevention

Posted by: Tampa Cardio

On: September 20, 2017

Heart disease isn’t one singular condition. It is a blanket term that covers an array of heart-related maladies. They can range from mild to severe and life-threatening. Though the death rate from heart disease has decreased in the past few years, it remains the leading cause of death not just in the USA but worldwide.