Dehydration and the Cardiovascular System – Stay Hydrated to Stay Healthy
Posted by: Tampa Cardio
On: May 6, 2021
Dehydration and the Cardiovascular System – Stay Hydrated to Stay Healthy Dehydration happens when your body puts out more fluid than you are able to take in. This water loss can happen though sweating, urination, fever, diarrhea, and illness. Though children, the elderly, and athletes are most at risk, anyone can dehydrate. Risks that come
Why People Visit a Nutritionist and Why You May Want to As Well
Posted by: Tampa Cardio
On: April 16, 2021
In the beginning eating was simple. We had what the earth would provide locally. Fruit, vegetables, berries, nuts, and if you could catch it – meat. That was it. These days we have a gargantuan array of endless choices of foods. Some natural and some artificial. It is immensely confusing. With the introduction of processed,
Dietary Changes That Can Help Regulate High Blood Pressure
Posted by: Tampa Cardio
On: April 8, 2021
Unwanted side effects are the downside of blood pressure medication. Because of this many people tend to try and ignore their elevated readings. That isn’t a good idea. If you are concerned about your blood pressure but prefer not to take pharmaceuticals, we have some dietary suggestions to try first that may help control pressure
Heart Health Statistics for 2020
Posted by: Tampa Cardio
On: April 2, 2021
Heart disease is still the #1 killer in the United States despite the pandemic. While you may not be hearing a lot about heart disease in the news right now, it unfortunately has not gone anywhere. Death due to ischemic heart disease has risen 11% across the nation from 2019. Deaths due to high blood
Hypertension – How High is Too High? When to Talk to Your Doctor
Posted by: Tampa Cardio
On: March 22, 2021
High blood pressure has long been known as the Silent Killer. The reason being you can have high blood pressure for quiet some time and not know it. A constantly elevated pressure in your cardiovascular system leads to weakening of the blood vessels, arteries, and the heart muscle itself. It puts you at risk for
Energy Drinks Warning: Some Energy Drinks are Potentially Harmful to Your Heart
Posted by: Tampa Cardio
On: March 1, 2021
Energy Drinks Warning: Some Energy Drinks are Potentially Harmful to Your Heart It used to be that stimulants were popular among dieters and athletes, but today energy supplements are drinks are sold in every grocery and convenience store. They are widely available and even marketed to teens and kids. There is no regulation on where
Postural Orthostatic Tachycardia syndrome – Signs, Symptoms, and Treatment
Posted by: Tampa Cardio
On: January 21, 2021
Postural Orthostatic Tachycardia syndrome – Signs, Symptoms, and Treatment Postural Orthostatic Tachycardia Syndrome is known as POTS for short. It is a disorder in which when attempting to stand from a seated position most of the blood will remain in your lower body. Because of this your heart rate immediately goes up. In most people
Optimism is Good for Your Heart Health
Posted by: Tampa Cardio
On: January 18, 2021
When you are in a good mood and your outlook on life is positive you just feel better overall. Studies reveal that optimistic, happy, glass half full people are more likely to have good heart health as well. The study https://psycnet.apa.org/record/2012-10025-001 looked at two groups of people who had similar risk for heart disease. The
Hyperkalemia – Chronic High Potassium Can Be a Serious Condition
Posted by: Tampa Cardio
On: January 12, 2021
Hyperkalemia – Chronic High Potassium Can Be a Serious Condition When your doctor draws yearly blood work and tells you casually your potassium may be too high, do not take it lightly. Hyperkalemia is one condition that can be easily overlooked with damaging and life-threatening consequences. Potassium levels can remain high, reoccur, or spike. These
The High Risk of Leaving Blood Pressure Unregulated
Posted by: Tampa Cardio
On: December 22, 2020
A high blood pressure reading at the doctor’s office now and then isn’t necessarily cause for alarm. Some days our pressure may just be higher than others. It can be due to stress, physical exertion, nervousness at a doctor visit (white coat syndrome), or even if you drink a latte on the morning of your
