Top Tips for Prevention of Heart Disease
Posted by: Tampa Cardio
On: May 29, 2022
Ready to live a long healthy life? We have some suggestions! We all want to live long healthy lives free from disease, sickness, and pain. Keeping your heart in top condition is a huge step in the right direction. We are here to help you do just that. Aside from the heart, there are also
Excess Sugar in Your Diet Could Be Harming Your Heart
Posted by: Tampa Cardio
On: May 18, 2022
Are you eating “too much” sugar? If you are like most Americans the answer is YES. In recent years, sugar has been compared to cigarettes due to the addictive nature of both products and their potential to harm one’s health. Although the public was not aware of the harmful effects of sugar until it had
An Echocardiogram – The Experience
Posted by: Tampa Cardio
On: May 13, 2022
Scheduled for an echocardiogram? Find out what you can expect. A medical test known as an echocardiogram uses sound waves to create images of the heart’s pumping action and beating. It’s commonly performed by doctors to check for signs of heart disease. Aside from being used to diagnose a heart condition, it can also be
American Heart Association Recommendations 2022
Posted by: Tampa Cardio
On: May 9, 2022
American Heart Association Recommendations 2022 Lifestyle has a huge effect on your health and wellbeing. For optimal health try to make it a goal to get at least 150 minutes of moderate-intensity exercise each week. This can be spread out over the course of the week and doesn’t have to be a huge commitment daily.
Why Everyone Could Benefit from Seeing a Nutritionist
Posted by: Tampa Cardio
On: May 6, 2022
How is your diet? No one can provide better advice on your diet and health than a licensed dietician or nutritionist. These individuals have the necessary training, experience, and knowledge to help you make informed decisions regarding your health and well-being. There are a variety of reasons why you might want to see a professional,
Hyperventilation Syndrome – It Isn’t What You Might Think
Posted by: Tampa Cardio
On: May 1, 2022
This little-known syndrome can mimic a heart attack as well as panic attacks. It can range from feeling a bit off to questioning if you will be ok and if you may need to go to the Emergency Room. Many of us think of hyperventilating as it’s shown on TV shows which are usually someone
The Dangers of Stopping High Blood Pressure Medicine without Supervision
Posted by: Tampa Cardio
On: April 29, 2022
Before you stop your blood pressure medication please read this! High blood pressure can be dangerous to your health. Many people begin taking prescribed blood pressure medications to discover they feel side effects. If this happens what you should do is call your prescribing physician right away and let them know what is going on.
Foods to Steer Clear of if You Have Heart Disease
Posted by: Tampa Cardio
On: April 11, 2022
What we choose to feed our bodies is important. It is the fuel we run on. It is the building block for new cells to be created. It is what gives us energy, and vitality, and enables us to keep going year after year. If you have heart disease diet is even more important. Let’s
Stress is Hard on Your Heart
Posted by: Tampa Cardio
On: April 8, 2022
Heart disease is still the nation’s number one killer. Stress has a lot to do with that along with genetic, lifestyle, and environmental factors. Reduce the stress and you reduce the chance of developing heart-related health issues. Stress is a normal part of life and yet it seems to have gotten out of control
Heart Disease Prevention
Posted by: Tampa Cardio
On: April 5, 2022
Especially if you have a family history of heart disease you may find yourself wondering, as you age, what you can do to help prevent it. Heart disease is an umbrella term that encompasses a variety of conditions that relate to the heart, the blood vessels, or both. Heart disease is still currently the number
