Heart Disease – How Can I Help Prevent It?

Posted by: Tampa Cardio

On: November 20, 2019

Heart disease includes a variety of conditions related to the heart, the blood vessels, or both. Though the fatality rate has lessened in recent years, heart disease is still currently the number one cause of death globally, a statistic that is likely to keep its place for many years to come. While heart disease most

The Correlation Between Heart Disease and Diabetes

Posted by: Tampa Cardio

On: November 12, 2019

Both diabetes and heart disease are two extremely prevalent conditions in our society. Most people believe the two to be completely seperate when there actually is a very real link. Approximately 65% of people with type 2 diabetes will die from heart disease or stroke. Adults with type 2 diabetes are up to four times

Can Heart Disease Be Prevented?

Posted by: Tampa Cardio

On: October 28, 2019

You may wonder what you can do to help prevent heart disease, especially if you have a family history. Though the mortality rate has lessened in recent years, heart disease is still the number one leading cause of death worldwide. This statistic is likely to remain for years to come. Heart disease most commonly affects

Does Your Heart Change as You Age?

Posted by: Tampa Cardio

On: March 5, 2019

As much as many of us would like to believe ourselves immortal and impenetrable to any effects of aging, the truth is that no one is immune. Aging can cause small changes in both the blood vessels as well as your heart. One of the most straight forward examples is in the gym. If you

Meet the Doctors of Tampa Cardiovascular Associates

Posted by: Tampa Cardio

On: February 25, 2019

When it comes to choosing a doctor it’s important you find someone you feel like you can talk with and relate to. Your heart is the very core of your being. Keeping it healthy is vital. That is why Tampa Cardiovascular associates were formed.  Our physicians are committed to providing the very best treatments, care,

Does Your Doctor Want You to Wear a Holter Monitor?

Posted by: Tampa Cardio

On: December 1, 2018

For the heart being such a small organ, it is vital for life and health that it be in good shape. Unfortunately sometimes our hearts get worn out, tired, and even diseased. At that point, you may begin to feel run down and even be able to detect that your heart just doesn’t “feel quite

Ways to Monitor Your Heart Health

Posted by: Tampa Cardio

On: October 9, 2018

Let’s face it. There is no single health topic more vital than your heart. It is the very essence of who we are as humans. Without a healthy working heart, life becomes far more difficult and may cease to exist at all. Your heart beats and pumps blood automatically, it isn’t a function we need

3 Simple Exercises for Heart Health

Posted by: Tampa Cardio

On: July 19, 2016

If you have heart disease, you know the importance of taking every precaution to avoid exacerbating the problem. This is the time to take charge of your health and be an active participant in managing your heart condition. Your doctor can advise you and prescribe you medications, but the rest is up to you. There

Reasons Why Yoga is Good for Your Heart

Posted by: Tampa Cardio

On: June 15, 2016

Yoga is an ancient practice that strengthens the body, focuses the mind, and reduces stress through a series of postures, or asana. Physically, yoga boosts your lung capacity, decreases blood pressure, increases flexibility, improves your balance, improves your circulation and it improves your respiratory function. Mentally, it creates a sense of well-being and decreases stress.

Smoking is Killing Your Heart

Posted by: Tampa Cardio

On: June 3, 2016

We all know that smoking is not healthy. Even the tobacco companies post warnings on their cigarette packaging. But, do you know how it hurts your heart and the risks that you take every time that you light a cigarette?   Cigarettes contain an addictive substance called nicotine. In addition, they also contain many other