Easy Exercises to Help Increase Circulation

Posted by: Tampa Cardio

On: December 6, 2022

When it comes to heart health the wellness of your cardiovascular system should be priority #1. If you are looking for ways to help ensure and promote good heart health movement is key. It is widely known that regular exercise can help improve cardiovascular health. It can lower the risk of developing heart disease as

Ways to Improve Heart Health

Posted by: Tampa Cardio

On: October 1, 2022

Taking care of your heart is key to health. Learn how to best take care of your heart.   Get all recommended regular health checks Attending regularly scheduled visits with your team of medical professionals becomes critical as we age. Your doctor can check blood pressure, run screenings and blood tests, prescribe and adjust medications,

Excess Sugar in Your Diet Could Be Harming Your Heart

Posted by: Tampa Cardio

On: May 18, 2022

Are you eating “too much” sugar? If you are like most Americans the answer is YES. In recent years, sugar has been compared to cigarettes due to the addictive nature of both products and their potential to harm one’s health. Although the public was not aware of the harmful effects of sugar until it had

American Heart Association Recommendations 2022

Posted by: Tampa Cardio

On: May 9, 2022

American Heart Association Recommendations 2022 Lifestyle has a huge effect on your health and wellbeing. For optimal health try to make it a goal to get at least 150 minutes of moderate-intensity exercise each week. This can be spread out over the course of the week and doesn’t have to be a huge commitment daily.

Hyperventilation Syndrome – It Isn’t What You Might Think

Posted by: Tampa Cardio

On: May 1, 2022

This little-known syndrome can mimic a heart attack as well as panic attacks. It can range from feeling a bit off to questioning if you will be ok and if you may need to go to the Emergency Room. Many of us think of hyperventilating as it’s shown on TV shows which are usually someone

Stress is Hard on Your Heart

Posted by: Tampa Cardio

On: April 8, 2022

Heart disease is still the nation’s number one killer.   Stress has a lot to do with that along with genetic, lifestyle, and environmental factors. Reduce the stress and you reduce the chance of developing heart-related health issues. Stress is a normal part of life and yet it seems to have gotten out of control

Health Benefits of Blood Donation

Posted by: Tampa Cardio

On: March 7, 2022

Considering donating blood? You may believe the benefits of donating blood are just for the recipient. While of course, that is the main reason for donation lesser known are the health benefits it can bestow on the kind person who donates. Every two seconds someone in the United States requires a blood transfusion. According to

3D Echocardiogram Technology at Tampa Cardiovascular Associates – VIDEO

Posted by: Tampa Cardio

On: March 4, 2022

Tampa Cardiovascular Associates offers the world’s leading state-of-the-art medical technology. When it comes to caring for your heart you deserve the best the medical world has to offer. That is why we take the time to keep up to date with every advancement so that we remain a cutting-edge facility here in the Tampa Bay