What Causes Heart Palpitations?
Posted by: Tampa Cardio
On: May 3, 2021
Heart palpitations feel like your heart has skipped a beat (or beats). It may feel like a fluttering in your chest. Though most causes are not serious this feeling can be disarming and even scary. Knowing what can make your heart race can help you identify when to call your doctor and when to simply
Diet, Heart Health, and Catch Phrases
Posted by: Tampa Cardio
On: April 29, 2021
“You are what you eat.” & “Let Food Be Thy Medicine” – Two quotes that have stood the test of time. This long-standing duration in our language is due to the truth held in these two small phrases. While they may be considered catch phrases, the wisdom is valid. What you choose to feed
PVC’s What They Are and How They Can Affect Your Health
Posted by: Tampa Cardio
On: April 19, 2021
Premature ventricular contractions, otherwise known as PVC’s, are extra heart beats that don’t fit into the normal rhythm. They begin in the lower ventricles. They disrupt the normal beat and can make you feel a fluttering in your chest. They can be disturbing, but the question is, are they dangerous? Though they can feel scary,
Why People Visit a Nutritionist and Why You May Want to As Well
Posted by: Tampa Cardio
On: April 16, 2021
In the beginning eating was simple. We had what the earth would provide locally. Fruit, vegetables, berries, nuts, and if you could catch it – meat. That was it. These days we have a gargantuan array of endless choices of foods. Some natural and some artificial. It is immensely confusing. With the introduction of processed,
Dietary Changes That Can Help Regulate High Blood Pressure
Posted by: Tampa Cardio
On: April 8, 2021
Unwanted side effects are the downside of blood pressure medication. Because of this many people tend to try and ignore their elevated readings. That isn’t a good idea. If you are concerned about your blood pressure but prefer not to take pharmaceuticals, we have some dietary suggestions to try first that may help control pressure
Heart Health Statistics for 2020
Posted by: Tampa Cardio
On: April 2, 2021
Heart disease is still the #1 killer in the United States despite the pandemic. While you may not be hearing a lot about heart disease in the news right now, it unfortunately has not gone anywhere. Death due to ischemic heart disease has risen 11% across the nation from 2019. Deaths due to high blood
Hypertension – How High is Too High? When to Talk to Your Doctor
Posted by: Tampa Cardio
On: March 22, 2021
High blood pressure has long been known as the Silent Killer. The reason being you can have high blood pressure for quiet some time and not know it. A constantly elevated pressure in your cardiovascular system leads to weakening of the blood vessels, arteries, and the heart muscle itself. It puts you at risk for
Heart Burn or Heart Attack – How to Tell the Difference and When to go to the ER
Posted by: Tampa Cardio
On: March 19, 2021
What is heart burn? – If you are lucky enough never to have had the pleasure to personally experience this health disturbance let us try and describe it for you. Heart burn usually begins with a burning sensation in the upper abdomen and can move up the chest. It may also leave a sour taste
Delicious Foods to Increase Blood Flow and Circulation
Posted by: Tampa Cardio
On: March 8, 2021
If you are reading this congratulations on taking a step towards your best health yet. Poor circulation can be very troubling. It can cause a range of unpleasant symptoms such as muscle cramps, pain, numbness, digestive issues, and cold hands and feet. It can be brought on by Peripheral artery disease, obesity, smoking, diabetes, Raynaud’s
Blood Donation – A Win-Win. Take a Look at the Health Benefits of Blood Donation
Posted by: Tampa Cardio
On: March 5, 2021
When most of us think of donating blood we think of the receiver. Those patients in need who require blood transfusions for various operations, medical conditions, and injuries. It is a very selfless kind act to give blood. It can save lives. There are, however, also benefits for the giver that are for whatever reason
