American Heart Association Recommendations 2022
Posted by: Tampa Cardio
On: May 9, 2022
American Heart Association Recommendations 2022 Lifestyle has a huge effect on your health and wellbeing. For optimal health try to make it a goal to get at least 150 minutes of moderate-intensity exercise each week. This can be spread out over the course of the week and doesn’t have to be a huge commitment daily.
Why Everyone Could Benefit from Seeing a Nutritionist
Posted by: Tampa Cardio
On: May 6, 2022
How is your diet? No one can provide better advice on your diet and health than a licensed dietician or nutritionist. These individuals have the necessary training, experience, and knowledge to help you make informed decisions regarding your health and well-being. There are a variety of reasons why you might want to see a professional,
Hyperventilation Syndrome – It Isn’t What You Might Think
Posted by: Tampa Cardio
On: May 1, 2022
This little-known syndrome can mimic a heart attack as well as panic attacks. It can range from feeling a bit off to questioning if you will be ok and if you may need to go to the Emergency Room. Many of us think of hyperventilating as it’s shown on TV shows which are usually someone
The Dangers of Stopping High Blood Pressure Medicine without Supervision
Posted by: Tampa Cardio
On: April 29, 2022
Before you stop your blood pressure medication please read this! High blood pressure can be dangerous to your health. Many people begin taking prescribed blood pressure medications to discover they feel side effects. If this happens what you should do is call your prescribing physician right away and let them know what is going on.
Foods to Steer Clear of if You Have Heart Disease
Posted by: Tampa Cardio
On: April 11, 2022
What we choose to feed our bodies is important. It is the fuel we run on. It is the building block for new cells to be created. It is what gives us energy, and vitality, and enables us to keep going year after year. If you have heart disease diet is even more important. Let’s
Stress is Hard on Your Heart
Posted by: Tampa Cardio
On: April 8, 2022
Heart disease is still the nation’s number one killer. Stress has a lot to do with that along with genetic, lifestyle, and environmental factors. Reduce the stress and you reduce the chance of developing heart-related health issues. Stress is a normal part of life and yet it seems to have gotten out of control
Heart Disease Prevention
Posted by: Tampa Cardio
On: April 5, 2022
Especially if you have a family history of heart disease you may find yourself wondering, as you age, what you can do to help prevent it. Heart disease is an umbrella term that encompasses a variety of conditions that relate to the heart, the blood vessels, or both. Heart disease is still currently the number
Looking for a Vein Specialist in Tampa, Florida?
Posted by: Tampa Cardio
On: March 17, 2022
WHY CHOOSE Tampa Cardio Vein Clinic? While Tampa Cardiovascular Associates is best known for their work in Cardiology, they are also at the top of its field in the treatment of vein disease, venous insufficiency, and other vein issues such as varicose veins and spider veins. Tampa Cardiovascular Associates are board-certified and experienced in every
Why You Might Need to See a Cardiologist
Posted by: Tampa Cardio
On: March 11, 2022
How are you feeling? Your heart is one of the most crucial organs in your body. It’s also one of the hardest working. It beats 100,000 times in just one day alone. That is why it is very important to take care of your heart and work preventatively to keep it in the best possible
Health Benefits of Blood Donation
Posted by: Tampa Cardio
On: March 7, 2022
Considering donating blood? You may believe the benefits of donating blood are just for the recipient. While of course, that is the main reason for donation lesser known are the health benefits it can bestow on the kind person who donates. Every two seconds someone in the United States requires a blood transfusion. According to
