Is Low Blood Pressure a Problem?
Posted by: Tampa Cardio
On: November 21, 2017
We hear so much about the dangers of high blood pressure and hypertension, but what about low blood pressure readings? What do they indicate and is low blood pressure dangerous? There is no specific number reading at which a decision of “too low” is indicated. Unless symptoms are present and bothersome, low blood pressure isn’t
Coconut oil: Healthy alternative or bad for your heart?
Posted by: Tampa Cardio
On: October 3, 2017
It’s a common ingredient in shampoos, skin creams, and tanning products, with a sweet smell that evokes imagery of tropical paradise. But coconut oil is considered by many to be a “miracle oil” with a host of dietary benefits, and those who cook with it believe it improves digestion, boosts metabolism and immune health, improves
Heart Disease Prevention
Posted by: Tampa Cardio
On: September 20, 2017
Heart disease isn’t one singular condition. It is a blanket term that covers an array of heart-related maladies. They can range from mild to severe and life-threatening. Though the death rate from heart disease has decreased in the past few years, it remains the leading cause of death not just in the USA but worldwide.
Is Massage a treatment for Varicose Veins?
Posted by: Tampa Cardio
On: November 29, 2016
We all know that feeling when muscles get tight and your body hurts. A therapeutic massage helps to work the knots out. So, many people wonder if massage would be a solution for the pain of varicose veins. The answer is no. Why? Well, even though your legs are feeling pain and swelling as you
Will Spider Veins Become Varicose Veins?
Posted by: Tampa Cardio
On: October 18, 2016
Have you noticed webbed shaped veins under your skin? These are called spider veins and can appear as blue, purple, or red. These small veins are often connected and are more noticeable through thin layers of skin such as on the face. Spider veins, also known as telangiectasia, are in indicator that you are experiencing
Add Color to Your Meals for a Healthy Heart
Posted by: Tampa Cardio
On: October 3, 2016
Eating a healthy meal that is balanced with good fats, fiber, protein, and loaded with nutrients for your body is ideal for a healthy heart. But, in our busy lives, it can be challenging to eat what is recommended. The American Heart Association (AHA) has a new initiative referred to as + color. This new
Are You at Risk for Deep Vein Thrombosis While Traveling?
Posted by: Tampa Cardio
On: September 30, 2016
It is that time of the year again! The holiday season is upon us! Many of you will begin making your travel plans to visit with family and friends. We just wanted to remind you of the dangers of deep vein thrombosis while traveling. It is something that is avoidable and we encourage you to
Reduce Swelling in Your Legs with These Tips
Posted by: Tampa Cardio
On: September 4, 2016
Swelling of the legs, technically called edema, can be very uncomfortable, even painful at times. This is especially true during the hot summer months here in Florida. Edema can be caused by many factors including lifestyle choices and vein disease in the legs. Obesity, smoking, certain medications, lack of physical exercise and some diseases can
Foods for a Healthy Heart
Posted by: Tampa Cardio
On: August 30, 2016
Out of the thousands of food choices, you can make decisions that will benefit your heart. Foods that are nutrient-rich in heart-healthy vitamins and minerals can help to reduce your risk of developing cardiovascular disease. Incorporating these types of foods into your diet can bring about major health benefits for years to come. Here is
Signs of Heart Failure
Posted by: Tampa Cardio
On: August 16, 2016
Do you know the signs of heart failure? Early recognition is crucial to receiving timely treatment and preventing further deterioration. If you or someone you know has more than one of the symptoms below, reach out to a cardiologist for an evaluation. • Shortness of breath: this can occur when the heart has a difficult
