Metal Toxicity and Heart Damage
Posted by: Tampa Cardio
On: February 9, 2017
Heavy metals can build up in the body over time. They often show no visible symptoms in the beginning. Toxic metals are neurotoxic. These metals when introduced into the system can trigger inflammatory responses. The top 4 heavy metals that are most damaging to health include lead, arsenic, aluminum, and mercury though any heavy metals
Heal Your Heart With Nutrition
Posted by: Tampa Cardio
On: February 7, 2017
Nutrition plays a major role in keeping and boosting heart health. It isn’t enough just to follow the food pyramid and follow the classic advice of parents for generations of “eat your vegetables.” Working with a knowledgeable professional Nutritionist who can help create a customized eating plan based on your personal health needs is vital.
Reduce Swelling in Your Legs with These Tips
Posted by: Tampa Cardio
On: September 4, 2016
Swelling of the legs, technically called edema, can be very uncomfortable, even painful at times. This is especially true during the hot summer months here in Florida. Edema can be caused by many factors including lifestyle choices and vein disease in the legs. Obesity, smoking, certain medications, lack of physical exercise and some diseases can
Drop that Salt Shaker! Sodium and Heart Disease
Posted by: Tampa Cardio
On: August 3, 2016
Sodium is a nutrient that our bodies need, but if consumed in access, it is harmful. The overabundance of sodium surprisingly does not come from your table’s salt shaker. The majority is consumed from fast foods and processed foods. So, with our culture of “eating on the run”, you can see how easily sodium amounts
PAD: What is Peripheral Arterial Disease?
Posted by: Tampa Cardio
On: July 29, 2016
Peripheral Arterial Disease (PAD) is a serious condition concerning the narrowing of the arteries leading to your extremities (peripheral areas of the body). Most of the time PAD affects the legs, but it can also affect the arms, head, and stomach. PAD is caused by atherosclerosis, a blocking of the arteries to major areas of
3 Simple Exercises for Heart Health
Posted by: Tampa Cardio
On: July 19, 2016
If you have heart disease, you know the importance of taking every precaution to avoid exacerbating the problem. This is the time to take charge of your health and be an active participant in managing your heart condition. Your doctor can advise you and prescribe you medications, but the rest is up to you. There
Why is Blood Pressure Important to Check?
Posted by: Tampa Cardio
On: June 29, 2016
Every time that your heart beats, it pushes your blood throughout your entire body. The blood pushes against the walls of your arteries as it rushes to supply your body with oxygen and nourishing nutrients. This pressure against the walls is referred to as your blood pressure. If your blood pressure is too high, it
Are You at Risk for Heart Failure?
Posted by: Tampa Cardio
On: May 23, 2016
Heart failure, even in the name alone, is scary. That your heart can fail, or give out, is something to be taken very seriously. Everyone’s heart will weaken a bit as they age, but lifestyle factors are indicative of how severe and quickly this weakening can manifest. Heart failure is usually associated with other conditions
5 Jobs That Increase Varicose Vein Risk
Posted by: Tampa Cardio
On: April 27, 2016
Did you know that there are occupations that can put you at risk for acquiring varicose veins? The type of activity performed at a job can contribute to venous insufficiency. The majority of these jobs are due to standing or sitting for prolonged periods of time. Unfortunately, some of these jobs can’t change the environment,
Atherosclerosis: What is it?
Posted by: Tampa Cardio
On: April 2, 2016
We’ve all heard about atherosclerosis and have a vague notion that it has something to do with the heart. At least that is what the television commercials elude to. But what exactly is atherosclerosis? Your heart relies on your arteries and veins to move blood to and from the heart. When plaque, a combination of
