Having an Echocardiogram? Learn What You Can Expect

Posted by: Tampa Cardio

On: February 15, 2021

Has your cardiologist scheduled an echocardiogram in your near future? If so, you may be wondering what to expect. An echocardiogram is a diagnostic test using sonar (sound waves) to produces live images of your heart beating and pumping blood. Echocardiograms are often recommended by doctors instances, but most often when issues with your heart

How Dangerous is Sugar to Your Health, Really?

Posted by: Tampa Cardio

On: February 10, 2021

We don’t often think a lot about sugar unless we are on a diet or restricted way of eating. Sugar, however, in recent years has been compared to cigarettes in the way they purposefully target the area of the brain that controls pleasure. Both cigarettes and sugar are highly addictive. Not much was known about

Postural Orthostatic Tachycardia syndrome – Signs, Symptoms, and Treatment

Posted by: Tampa Cardio

On: January 21, 2021

Postural Orthostatic Tachycardia syndrome – Signs, Symptoms, and Treatment Postural Orthostatic Tachycardia Syndrome is known as POTS for short. It is a disorder in which when attempting to stand from a seated position most of the blood will remain in your lower body. Because of this your heart rate immediately goes up. In most people

Optimism is Good for Your Heart Health

Posted by: Tampa Cardio

On: January 18, 2021

When you are in a good mood and your outlook on life is positive you just feel better overall. Studies reveal that optimistic, happy, glass half full people are more likely to have good heart health as well. The study https://psycnet.apa.org/record/2012-10025-001 looked at two groups of people who had similar risk for heart disease. The

Am I at Risk for a Stroke? – Find out

Posted by: Tampa Cardio

On: January 14, 2021

Am I at Risk for a Stroke? – Find out. We are all human. We are all designed to feel somewhat indestructible. The human body is an amazing machine and when it is running properly – we are somewhat indestructible. But if you are predisposed to certain health risks due to lifestyle, genetics, or prior

Caffeine’s Effect on Your Heart’s Health

Posted by: Tampa Cardio

On: January 8, 2021

If you are a coffee or tea drinker, or even indulge in energy drinks or sodas, you may wonder if it’s having any effect on your heart health. The fact is that caffeine does influence your circulatory system. Caffeine affects the circulatory system in several ways: If you don’t consume caffeinated drinks regularly when you

The High Risk of Leaving Blood Pressure Unregulated

Posted by: Tampa Cardio

On: December 22, 2020

A high blood pressure reading at the doctor’s office now and then isn’t necessarily cause for alarm. Some days our pressure may just be higher than others. It can be due to stress, physical exertion, nervousness at a doctor visit (white coat syndrome), or even if you drink a latte on the morning of your

Heart Disease and Diabetes – Is there a Correlation?

Posted by: Tampa Cardio

On: December 14, 2020

It isn’t often people think of diabetes and heart disease being connected. They are considered two very different illnesses. The fact is that they do have a link to one another. Approximately 65% of those who have type 2 diabetes will ultimately have their cause of death be some form of heart disease or stroke.

Healthy Sleep Habits Boost Heart Health

Posted by: Tampa Cardio

On: December 11, 2020

We could easily deem 2020 the year of insomnia. So many patients tell us they cannot sleep because of racing thoughts and anxiety revolving around world events. These are interesting times we are in indeed. It is vital for your health to limit the amount of stress you are under on a daily basis as

Foods That Help Keep Your Cholesterol Under Control

Posted by: Tampa Cardio

On: December 8, 2020

If you have recently had blood work done and have been flagged as having high or elevated cholesterol numbers, it’s important to pay attention. Elevated cholesterol can cause massive health issues if not dealt with and brought back into normal range. Rather than jump directly to medications its best to try and manage it though