When to See a Cardiologist in Tampa, Florida

Posted by: Tampa Cardio

On: June 28, 2022

Think you may need to see a Cardiologist? Here are some ways to know… Most people think about going to the doctor when they don’t feel well, but they may also wait until their annual physical with their family doctor to see if they need to see a cardiologist. Before you see a cardiologist, it’s

Dietary Tips to Help Lower Blood Pressure

Posted by: Tampa Cardio

On: June 16, 2022

Dietary Tips to Help Lower Blood Pressure Many people who are dealing with high blood pressure are not taking the necessary medications to control their condition. Instead, they are trying to improve their blood pressure by implementing a healthy lifestyle and taking advantage of the many benefits of regular exercise. However, while losing weight and

A Look at What Can Cause Hypertension (High Blood Pressure)

Posted by: Tampa Cardio

On: June 7, 2022

What is blood pressure? Your blood pressure is the force that moves against the walls of your arteries when your heart beats. It’s called systolic pressure. It’s higher when your heart is pumping blood. When your heart is at resting, blood pressure falls. Your blood pressure reading uses two numbers to determine its condition. The

Learn How to Help Prevent Heart Disease

Posted by: Tampa Cardio

On: June 1, 2022

Follow these healthy lifestyle steps to keep your heart going strong Despite the many risk factors that can increase a person’s chances of suffering from heart disease, it’s not always possible to prevent it. There are plenty of ways to lower your risk. Heart Health Boosting Tips Do Not Smoke One of the best ways

Top Tips for Prevention of Heart Disease

Posted by: Tampa Cardio

On: May 29, 2022

Ready to live a long healthy life? We have some suggestions! We all want to live long healthy lives free from disease, sickness, and pain. Keeping your heart in top condition is a huge step in the right direction. We are here to help you do just that. Aside from the heart, there are also

Excess Sugar in Your Diet Could Be Harming Your Heart

Posted by: Tampa Cardio

On: May 18, 2022

Are you eating “too much” sugar? If you are like most Americans the answer is YES. In recent years, sugar has been compared to cigarettes due to the addictive nature of both products and their potential to harm one’s health. Although the public was not aware of the harmful effects of sugar until it had

An Echocardiogram – The Experience

Posted by: Tampa Cardio

On: May 13, 2022

Scheduled for an echocardiogram? Find out what you can expect. A medical test known as an echocardiogram uses sound waves to create images of the heart’s pumping action and beating. It’s commonly performed by doctors to check for signs of heart disease. Aside from being used to diagnose a heart condition, it can also be

American Heart Association Recommendations 2022

Posted by: Tampa Cardio

On: May 9, 2022

American Heart Association Recommendations 2022 Lifestyle has a huge effect on your health and wellbeing. For optimal health try to make it a goal to get at least 150 minutes of moderate-intensity exercise each week. This can be spread out over the course of the week and doesn’t have to be a huge commitment daily.

Why Everyone Could Benefit from Seeing a Nutritionist

Posted by: Tampa Cardio

On: May 6, 2022

How is your diet? No one can provide better advice on your diet and health than a licensed dietician or nutritionist. These individuals have the necessary training, experience, and knowledge to help you make informed decisions regarding your health and well-being. There are a variety of reasons why you might want to see a professional,

Hyperventilation Syndrome – It Isn’t What You Might Think

Posted by: Tampa Cardio

On: May 1, 2022

This little-known syndrome can mimic a heart attack as well as panic attacks. It can range from feeling a bit off to questioning if you will be ok and if you may need to go to the Emergency Room. Many of us think of hyperventilating as it’s shown on TV shows which are usually someone