Top Tips for Prevention of Heart Disease

Posted by: Tampa Cardio

On: May 29, 2022

Ready to live a long healthy life? We have some suggestions! We all want to live long healthy lives free from disease, sickness, and pain. Keeping your heart in top condition is a huge step in the right direction. We are here to help you do just that. Aside from the heart, there are also

Excess Sugar in Your Diet Could Be Harming Your Heart

Posted by: Tampa Cardio

On: May 18, 2022

Are you eating “too much” sugar? If you are like most Americans the answer is YES. In recent years, sugar has been compared to cigarettes due to the addictive nature of both products and their potential to harm one’s health. Although the public was not aware of the harmful effects of sugar until it had

An Echocardiogram – The Experience

Posted by: Tampa Cardio

On: May 13, 2022

Scheduled for an echocardiogram? Find out what you can expect. A medical test known as an echocardiogram uses sound waves to create images of the heart’s pumping action and beating. It’s commonly performed by doctors to check for signs of heart disease. Aside from being used to diagnose a heart condition, it can also be

American Heart Association Recommendations 2022

Posted by: Tampa Cardio

On: May 9, 2022

American Heart Association Recommendations 2022 Lifestyle has a huge effect on your health and wellbeing. For optimal health try to make it a goal to get at least 150 minutes of moderate-intensity exercise each week. This can be spread out over the course of the week and doesn’t have to be a huge commitment daily.

Why Everyone Could Benefit from Seeing a Nutritionist

Posted by: Tampa Cardio

On: May 6, 2022

How is your diet? No one can provide better advice on your diet and health than a licensed dietician or nutritionist. These individuals have the necessary training, experience, and knowledge to help you make informed decisions regarding your health and well-being. There are a variety of reasons why you might want to see a professional,

Hyperventilation Syndrome – It Isn’t What You Might Think

Posted by: Tampa Cardio

On: May 1, 2022

This little-known syndrome can mimic a heart attack as well as panic attacks. It can range from feeling a bit off to questioning if you will be ok and if you may need to go to the Emergency Room. Many of us think of hyperventilating as it’s shown on TV shows which are usually someone