Serenity is good for the heart – how to keep a peaceful heart in troubling times

Posted by: Tampa Cardio

On: October 2, 2020

One of the top issues right now plaguing society is stress. Stress leads to anxiety, burn out, unwarranted anger outbursts, frustration, unhappiness, and can even lead into disease including heart disease if it is allowed to go unchecked for too long. You might question the ability to be serene amongst this storm we all seem