Pelvic Congestion Syndrome: What is it?
Posted by: Tampa Cardio
On: November 15, 2016
Pelvic congestion syndrome is a condition that up to 15 percent of American women ages 20 to 50 suffer from. It is a chronic medical issue that creates pain in the pelvic area. This is caused by varicose veins that are not visible externally. Varicose veins are damaged veins in which the valves inside of
Add Color to Your Meals for a Healthy Heart
Posted by: Tampa Cardio
On: October 3, 2016
Eating a healthy meal that is balanced with good fats, fiber, protein, and loaded with nutrients for your body is ideal for a healthy heart. But, in our busy lives, it can be challenging to eat what is recommended. The American Heart Association (AHA) has a new initiative referred to as + color. This new
Reasons Why Yoga is Good for Your Heart
Posted by: Tampa Cardio
On: June 15, 2016
Yoga is an ancient practice that strengthens the body, focuses the mind, and reduces stress through a series of postures, or asana. Physically, yoga boosts your lung capacity, decreases blood pressure, increases flexibility, improves your balance, improves your circulation and it improves your respiratory function. Mentally, it creates a sense of well-being and decreases stress.
Smoking is Killing Your Heart
Posted by: Tampa Cardio
On: June 3, 2016
We all know that smoking is not healthy. Even the tobacco companies post warnings on their cigarette packaging. But, do you know how it hurts your heart and the risks that you take every time that you light a cigarette? Cigarettes contain an addictive substance called nicotine. In addition, they also contain many other
Are You at Risk for Heart Failure?
Posted by: Tampa Cardio
On: May 23, 2016
Heart failure, even in the name alone, is scary. That your heart can fail, or give out, is something to be taken very seriously. Everyone’s heart will weaken a bit as they age, but lifestyle factors are indicative of how severe and quickly this weakening can manifest. Heart failure is usually associated with other conditions
How a Nutritionist Can Help Your Health
Posted by: Tampa Cardio
On: May 16, 2016
The choices of foods are plentiful. But, that can sometimes be a problem. All of the choices we need to make! You can opt for the healthy green broccoli for a side dish or the yummy French fries. Making these decisions daily, you are bound to select the latter eventually even though you know the
Vitamin B: The 1, 2, 3’s
Posted by: Tampa Cardio
On: March 29, 2016
We all know that Vitamin B is an essential vitamin that our bodies need to survive. But, there are so many types, it is difficult to keep track of which “B” supports particular functions. Below is a list of the different types of Vitamin B, known collectively as Vitamin B Complex: B 1: also known
Sclerotherapy: What Is It?
Posted by: Tampa Cardio
On: March 3, 2016
Sclerotherapy is a procedure that eliminates spider veins and varicose veins by means of a saline injection directly into the veins. The solution blocks the blood flow to the affected vein, causing it to clot. Once clotted, your blood will be directed into other, healthier veins. The damaged vein will eventually turn to scar tissue
Can Heart Arrhythmias Cause Panic Attacks?
Posted by: Tampa Cardio
On: February 12, 2016
Heart Arrhythmias….can they cause panic attacks? Yes, they can. For those who suffer from anxiety, a racing heart and shortness of breath might be a reaction to a stressful situation. If you are experiencing these symptoms, you might jump to the conclusion that you have a heart condition. This make sense, since we’ve always heard
Kidney Disease – Diet Tips for Prevention & Management
Posted by: Tampa Cardio
On: November 11, 2015
If you’ve been diagnosed with a chronic or difficult condition such as kidney disease, then you have likely been told by your physician about the importance of maintaining a healthy and somewhat specific diet. And, even if you haven’t yet developed such a condition or one similar, it is understandable that you would want to
