If You Are Eating These Foods, You May Be Making Your Heart Disease Worse

Posted by: Tampa Cardio

On: April 13, 2023

No matter your age, what you eat affects your health. As we age it becomes more noticeable and if you have a diagnosis of heart disease, watching what you eat becomes an integrated part of your wellness care. Your heart health is directly connected to nearly everything that you put in your body, and a

Heart Disease Remains the #1 Cause of Death

Posted by: Tampa Cardio

On: February 21, 2023

Heart disease remains the number 1 cause of death in the USA and globally. It is responsible for 16% of the world’s deaths due to illness. It is followed closely by cancer. It is for this reason we wanted to make everyone aware of the signs of heart disease and to remind you that it’s

Heart Disease Prevention

Posted by: Tampa Cardio

On: April 5, 2022

Especially if you have a family history of heart disease you may find yourself wondering, as you age, what you can do to help prevent it. Heart disease is an umbrella term that encompasses a variety of conditions that relate to the heart, the blood vessels, or both. Heart disease is still currently the number

A Heart Murmur – What is it?

Posted by: Tampa Cardio

On: November 26, 2021

While being told you have a heart murmur may seem scary the majority of heart murmurs are harmless. While it’s a common term its an often misunderstood one. Tampa Cardiovascular Associates wanted to jump in with a simple overview, so you are better informed. A Note: When talking about underlying heart issues it can be

Cardiac Health – 5 Tips for Peak Heart Performance

Posted by: Tampa Cardio

On: October 29, 2021

How is your heart feeling? Being proactive about caring for your body and preserving your health is always a positive step. When it comes to heart health it is especially important. Tampa Cardio cares about your heart health so we are always thinking of ways to get information to you that might save you some

Ventricular Fibrillation Happens Without Warning

Posted by: Tampa Cardio

On: October 26, 2021

Ventricular Fibrillation happens without warning and stops the heart from working. Ventricular fibrillation is an increased rate chaotic heart rhythm that takes place in the lower chambers of the heart. In cases of VF, the heart loses the ability to effectively pump blood. This results in an almost immediate drop in blood pressure which results

Stress Raises Blood Pressure – Helpful Tips To DeStress in Crazy Times

Posted by: Tampa Cardio

On: September 24, 2021

2021 Has been filled with reasons to stress out. Just turn on the news for 10 minutes and you will have at least a dozen potential culprits. Friends and family at odds with each other over politics and world events and social media stirring the pot on a daily basis. We thought it might be

Dietary Tips to help Lower High Blood Pressure

Posted by: Tampa Cardio

On: September 14, 2021

How is your blood pressure? It is an unfortunate fact that many prescription blood pressure medications do have side effects or other potential adverse reactions. Because of this, many people try to control their high blood pressure naturally by changing and monitoring their diet and lifestyle. While exercising and losing weight frequently can have a

Recommendations from the American Heart Association

Posted by: Tampa Cardio

On: August 20, 2021

Lifestyle has a huge effect on your health and wellbeing. This is especially true for your heart and cardiovascular health. Change isn’t as drastic or as hard as you might think. Just a few small habitual adjustments and you could alter your health now as well as into the future. Tips for a healthier heart

A Look at Inherited Heart Conditions

Posted by: Tampa Cardio

On: June 29, 2021

DNA is an amazing thing. It is passed on from our parents and acts as the blueprint to our bodies teaching our cells how to replicate and what traits we will possess. We get our dad’s brilliant blue eyes, our mom’s smile, but unfortunately, with the good also can come the not so good. This