Learn the Contributing Factors to Heart Disease

Posted by: Tampa Cardio

On: November 23, 2021

Heart disease is still the number one worldwide cause of death. We wanted to let you know that there are steps you can take to strengthen your heart and have a healthy circulatory system. Certain habits and lifestyle choices can make you more prone to developing heart disease. Knowledge is power and we want to

Cardiac Health – 5 Tips for Peak Heart Performance

Posted by: Tampa Cardio

On: October 29, 2021

How is your heart feeling? Being proactive about caring for your body and preserving your health is always a positive step. When it comes to heart health it is especially important. Tampa Cardio cares about your heart health so we are always thinking of ways to get information to you that might save you some

Dietary Tips to help Lower High Blood Pressure

Posted by: Tampa Cardio

On: September 14, 2021

How is your blood pressure? It is an unfortunate fact that many prescription blood pressure medications do have side effects or other potential adverse reactions. Because of this, many people try to control their high blood pressure naturally by changing and monitoring their diet and lifestyle. While exercising and losing weight frequently can have a

Is It Just Anxiety? – Heart Palpitations and What They Could Mean for Your Health

Posted by: Tampa Cardio

On: September 1, 2021

Heart palpitations are easy to interoperate when we are nervous about something. They are understandable in these times. Stressful situations can cause us to get the butterflies. But what if you begin to feel heart flutters, palpitations, and can’t seem to calm yourself when there is literally nothing going on? Our bodies react to stressors

Treat Your Vein Issues with Tampa Cardiovascular Associates

Posted by: Tampa Cardio

On: August 18, 2021

When choosing a Vein Specialist, you want the very best. Doctors who know veins as well as they latest technology and medical advancements, so you get the most comfortable care with the best results. That is why choosing the physicians at Tampa Cardiovascular Associates gives you the edge. We are not simply focused on treating

Love, Joy, Sorrow and Other Emotions Have an Effect on Heart Health

Posted by: Tampa Cardio

On: August 9, 2021

How are YOU feeling? We all experience stress in our daily lives but when “stressed out” becomes your new normal its time to put your foot down and do something about it. Stress, unlike something such as genetics, is a controllable and manageable factor. Life in 2021 is a roller coaster. There is so much

What Does it Mean to Eat “Heart Healthy”? (Simplified)

Posted by: Tampa Cardio

On: August 4, 2021

The cheat sheet for a healthier heart  With billions of food products on the market it is more confusing than ever to know what to eat especially if you find yourself with dietary restrictions due to a health condition. Stamps of approval are all over the place “Gluten free”, “vegan”, “low sodium”, “fat free”, but

Fainting Spell Causes

Posted by: Tampa Cardio

On: June 14, 2021

If you have ever watched someone faint it can be alarming. They look a little pale, slightly off, and often their eyes will roll back in their heads just before going limp. While fainting has been portrayed in movies as a sign of stress or someone who is over dramatic, the truth is that it

PVC’s What They Are and How They Can Affect Your Health

Posted by: Tampa Cardio

On: April 19, 2021

Premature ventricular contractions, otherwise known as PVC’s, are extra heart beats that don’t fit into the normal rhythm. They begin in the lower ventricles. They disrupt the normal beat and can make you feel a fluttering in your chest. They can be disturbing, but the question is, are they dangerous? Though they can feel scary,

Why People Visit a Nutritionist and Why You May Want to As Well

Posted by: Tampa Cardio

On: April 16, 2021

In the beginning eating was simple. We had what the earth would provide locally. Fruit, vegetables, berries, nuts, and if you could catch it – meat. That was it. These days we have a gargantuan array of endless choices of foods. Some natural and some artificial. It is immensely confusing. With the introduction of processed,