Could You be at Risk of a Stroke? – Now is the Time to Find Out
Posted by: Tampa Cardio
On: June 15, 2023
Strokes can range from mild to physically debilitating and life altering. If you are at risk for stroke, it can help you to know so that you can take proper precautions and know the signs so that if the unthinkable should happen you can react as fast as possible. Strokes are the third leading cause
The Benefits of Cardiovascular Exercise on the Body
Posted by: Tampa Cardio
On: June 9, 2023
Whether you’re a competitive athlete or someone just starting out with an exercise routine, understanding the importance of cardiovascular exercises within your fitness plan is key to optimizing your health. From decreasing symptoms related to chronic diseases and improved mental health, to increasing energy levels and maintaining better weight management; incorporating cardiovascular workouts into your
Recognizing Aortic Stenosis
Posted by: Tampa Cardio
On: May 9, 2023
Aortic stenosis is a condition that affects the opening of the heart’s valve, which is the main artery that carries oxygen-rich blood to the body. It most often occurs due to age-related calcium buildup. Other conditions such as birth defects and rheumatic fever can also cause it. When aortic stenosis occurs, the heart has to
What Does it Mean to be in Heart Failure?
Posted by: Tampa Cardio
On: May 3, 2023
To the non-medically trained ear, this sounds like a death sentence. The truth is that many people are alive and fairly well even in this state. What is Heart Failure? Heart failure is a condition wherein the heart can’t supply enough blood to the body. It can cause fatigue, shortness of breath, and weight gain.
10 Signs You May Have Undiagnosed Heart Disease
Posted by: Tampa Cardio
On: April 27, 2023
If you get a weird feeling in your chest the first thought for most people is “Is it my heart?” This is a very valid question. A number of things can cause chest pain, pressure, and discomfort. Some of which are of concern, and some may only be a temporary fleeting feeling. Regardless, your body
What You Can Learn by Checking Your Pulse
Posted by: Tampa Cardio
On: April 24, 2023
A simple pulse check can reveal if you have any irregularities in your heartbeat. It’s important because an irregular heartbeat can be a sign you are developing a heart condition. How to Check Your Pulse at Home Finding your pulse The easiest places to find your pulse are: Your wrist Place one of your hands
Diagnosed with Depression? It Might Be Your Heart
Posted by: Tampa Cardio
On: April 20, 2023
Depression isn’t just a bad mood or having an off day. Depression lingers and seeps into what feels like your very being. You can’t just shake it off and smile as so many would like you to do. If you’ve ever experienced depression, you know that it can feel like you have a broken heart
If You Are Eating These Foods, You May Be Making Your Heart Disease Worse
Posted by: Tampa Cardio
On: April 13, 2023
No matter your age, what you eat affects your health. As we age it becomes more noticeable and if you have a diagnosis of heart disease, watching what you eat becomes an integrated part of your wellness care. Your heart health is directly connected to nearly everything that you put in your body, and a
4 Reasons to Monitor Your Blood Pressure Regularly
Posted by: Tampa Cardio
On: April 1, 2023
You may have been to the doctor and gotten an abnormally high blood pressure reading. It happens, especially at the doctor’s office. It is known as “White Coat Syndrome” – a situation where medical environments can feel intimidating and make you nervous, so your blood pressure rises. A high reading can however also be an
Sudden Adult Death Syndrome – An Epidemic of Pulmonary Hypertension?
Posted by: Tampa Cardio
On: March 28, 2023
Pulmonary hypertension is a state where the blood is pumped from the heart’s right side through the lungs, where it releases carbon dioxide and collects oxygen. The artery that carries this blood to the lung is known as the pulmonary artery. High blood pressure can affect the pulmonary arteries, which supply the lungs. When this
