The High Risk of Leaving Blood Pressure Unregulated

Posted by: Tampa Cardio

On: December 22, 2020

A high blood pressure reading at the doctor’s office now and then isn’t necessarily cause for alarm. Some days our pressure may just be higher than others. It can be due to stress, physical exertion, nervousness at a doctor visit (white coat syndrome), or even if you drink a latte on the morning of your

Heart Disease and Diabetes – Is there a Correlation?

Posted by: Tampa Cardio

On: December 14, 2020

It isn’t often people think of diabetes and heart disease being connected. They are considered two very different illnesses. The fact is that they do have a link to one another. Approximately 65% of those who have type 2 diabetes will ultimately have their cause of death be some form of heart disease or stroke.

Healthy Sleep Habits Boost Heart Health

Posted by: Tampa Cardio

On: December 11, 2020

We could easily deem 2020 the year of insomnia. So many patients tell us they cannot sleep because of racing thoughts and anxiety revolving around world events. These are interesting times we are in indeed. It is vital for your health to limit the amount of stress you are under on a daily basis as

Foods That Help Keep Your Cholesterol Under Control

Posted by: Tampa Cardio

On: December 8, 2020

If you have recently had blood work done and have been flagged as having high or elevated cholesterol numbers, it’s important to pay attention. Elevated cholesterol can cause massive health issues if not dealt with and brought back into normal range. Rather than jump directly to medications its best to try and manage it though

The Holter Monitor for Heart Monitoring

Posted by: Tampa Cardio

On: December 16, 2019

If your Cardiologist has suggested to you the idea of needing to monitor your heart rhythms the name Holter Monitor likely came up. While this is easy to do for a patient lying in a hospital bed, that becomes an expensive and often unnecessary proposition.  Pre 1960’s there was no at-home option for 24/7 monitoring.

What to Eat When You Have Heart Failure (HF)

Posted by: Tampa Cardio

On: December 9, 2019

These days “heart-healthy eating” has become a major catchphrase. While it’s a great idea for everyone to eat foods that benefit the body, especially the heart, those with heart disease and heart failure really need to pay close attention and change the way they configure their daily meals. Learn the Heart Health Rules if you

How To Know if Chest Pain Require Medical Attention?

Posted by: Tampa Cardio

On: December 4, 2019

Experiencing chest pain can be terrifying. It is only natural to assume the worse. While chest pain can be a symptom of a heart attack, it can also signal many other conditions – some serious, and some not so serious. How do you know if your chest pain requires a trip to the emergency room,

Why Should I Visit a Nutritionist?

Posted by: Tampa Cardio

On: November 27, 2019

Most of us were taught by our parents how, when, and what to eat. But, for the most part, they didn’t have a large basis of nutritional knowledge. They also likely learned eating habits from their parents. When it comes to a healthy diet you cannot beat the professional advice of a nutritionist or licensed

Heart Disease – How Can I Help Prevent It?

Posted by: Tampa Cardio

On: November 20, 2019

Heart disease includes a variety of conditions related to the heart, the blood vessels, or both. Though the fatality rate has lessened in recent years, heart disease is still currently the number one cause of death globally, a statistic that is likely to keep its place for many years to come. While heart disease most

Do I Need A Stress Test?

Posted by: Tampa Cardio

On: November 14, 2019

We often have patients come in and say “I think I need a stress test”. We then ask why it is they feel they may need to have the test done. Often we find that patients have no symptoms that would indicate the need for a stress test. No chest pain or shortness of breath