If you have had your blood pressure taken and received some higher-than-normal readings, you may begin to wonder if you need to do something about it. Your doctor may recommend that you track your measurements at home for a while as well at your next visit.

If your readings continue to be in the unacceptable range (above 120/80 is considered elevated. 130/80 to 89 is stage 1 hypertension. 140/90 or higher is stage 2 hypertension. Above that is a hypertensive crisis and you should seek medical assistance immediately.) Your doctor may suggest lifestyle and diet changes as well as possibly medication to reduce your pressure faster.

 

 

 

 

 

 

 

 

 

 

Symptoms of high blood pressure

• 1/3 of those with high blood pressure will not know they have it and have no symptoms
• Severe headaches
• Nosebleeds
• Vision problems
• Chest pain
• Difficulty breathing
• Irregular heartbeats
• Blood in urine
• Feeling your pulse in your neck, face, or chest without exertion
• Dizziness
• Nervousness
• Sweating
• Sleep issues
• Facial flushing
• Blind spots in the eyes

Damage that can occur due to unregulated pressure over time

Left untreated and unmanaged high blood pressure can lead to heart attack or stroke. Pressure in your arteries and veins over time weakens them. They can become blocked, preventing blood flow to the heart muscle. High blood pressure can cause blood vessels in the brain to clog or burst. Damage from stroke and heart attack are often permanent if not fatal.

It is important to know your numbers and get the help you need. Watch your dietary salt intake and make sure to drink plenty of water as well as move your body daily. Exercise keeps your entire cardiovascular system in good health.

Uncontrolled high blood pressure can lead to a diminished quality of life, disability, or even a fatal heart attack or stroke. Treatment and lifestyle changes can help control your high blood pressure to reduce your risk of life-threatening complications.

The Statistics Don’t Lie…
If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average rate of survival of 10 months to a year. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.

If your blood pressure reading is too high consult your doctor right away. If you are in the Tampa, Florida area, we invite you to visit www.tampacardio.com or call us at 813-975-2800 to make an appointment.