Summer is Here – It’s Important To Know How To Spot an Electrolyte Imbalance
Posted by: Tampa Cardio
On: June 10, 2019
Summer brings hot temperatures which can dehydrate you in short time if you aren’t drinking enough water and taking in the right nutrients. You may have heard that electrolytes are important – But what are they? Electrolytes are minerals found in the body that are essential to proper nerve, muscle, and brain function. These minerals
Blood Donation – Save a Life and Boost Your Health
Posted by: Tampa Cardio
On: May 1, 2019
All around the world blood donations are used every single day to help the sick and injured regain their health. Those who donate are appreciated more than they can ever imagine, for, without them, lives would be lost. The benefit of giving is far reaching not only for the receiver but for the one who
Drop the Sugar, Boost Your Health
Posted by: Tampa Cardio
On: April 18, 2019
When it comes to health, refined sugar seems to be the new “cigarette”. We all thought it was just fine for us for years to consume a moderate level of refined sugar, just as, back in the ’40s and 50’s advertising had us believe that smoking was non-health threatening. The truth is sugar is just
