How Sleep Habits Impact Your Heart Health (And How to Improve Them)

Posted by: Tampa Cardio

On: March 3, 2025

Have you ever wondered if those sleepless nights might be taking a toll on your heart? Let’s be honest—who hasn’t stayed up late binging just one more episode on Netflix only to curse the alarm clock the next morning? While the immediate consequence might be feeling groggy, there’s a lot more happening beneath the surface