Stress Raises Blood Pressure – Helpful Tips To DeStress in Crazy Times

Posted by: Tampa Cardio

On: September 24, 2021

2021 Has been filled with reasons to stress out. Just turn on the news for 10 minutes and you will have at least a dozen potential culprits. Friends and family at odds with each other over politics and world events and social media stirring the pot on a daily basis. We thought it might be

Looking for a Customized Cardiac Care Nutritional Plan?

Posted by: Tampa Cardio

On: September 16, 2021

The professional Cardiologists at Tampa Cardiovascular Associates of Tampa Bay, Florida are here for you. Why go to a regular nutritionist when you can have a specialist who fully understands the workings of your heart and cardiovascular system as well as the key nutrition needed to boost your overall wellness along with heart health at

Dietary Tips to help Lower High Blood Pressure

Posted by: Tampa Cardio

On: September 14, 2021

How is your blood pressure? It is an unfortunate fact that many prescription blood pressure medications do have side effects or other potential adverse reactions. Because of this, many people try to control their high blood pressure naturally by changing and monitoring their diet and lifestyle. While exercising and losing weight frequently can have a

What Do Stress Tests Really Reveal? Tampa Cardio Answers the Question

Posted by: Tampa Cardio

On: September 7, 2021

If you or your doctor suspect issues with your cardiovascular system you may be asked to take a stress test. A stress test is a series of measurements taken during exercise. It is designed to cause your heart to work and pump harder than at rest in a controlled environment. It is focused on finding

Is It Just Anxiety? – Heart Palpitations and What They Could Mean for Your Health

Posted by: Tampa Cardio

On: September 1, 2021

Heart palpitations are easy to interoperate when we are nervous about something. They are understandable in these times. Stressful situations can cause us to get the butterflies. But what if you begin to feel heart flutters, palpitations, and can’t seem to calm yourself when there is literally nothing going on? Our bodies react to stressors