Two Servings of Raw Nuts a Week Can Lead to a Healthier Heart
Posted by: Tampa Cardio
On: December 23, 2019
Research suggests that eating nuts reduces the risk of fatal heart disease and stroke leading to a healthier heart. Nuts such as pistachios, walnuts, and almonds have been shown to lower the risk of heart attack as well as stroke. Those who ate nuts two times per week were 17% less likely to develop cardiovascular
