Make or Break Your Heart Health with Nutrition

Posted by: Tampa Cardio

On: July 25, 2019

Food used to be pretty basic. Vegetables, fruits, meats, nuts, cheeses, dairy, along with a few “other” category items such as mayonnaise, ketchup, and other condiments. These days packaged, boxed, and fast food is king. They outsell fresh food due to convenience and low price. But at what cost are you eating these things on