Summer is Here – It’s Important To Know How To Spot an Electrolyte Imbalance
Posted by: Tampa Cardio
On: June 10, 2019
Summer brings hot temperatures which can dehydrate you in short time if you aren’t drinking enough water and taking in the right nutrients. You may have heard that electrolytes are important – But what are they? Electrolytes are minerals found in the body that are essential to proper nerve, muscle, and brain function. These minerals
