Re-Introducing Exercise After a Heart Attack

Posted by: Tampa Cardio

On: May 25, 2017

Life right after a heart attack is a pretty scary time. We feel vulnerable and scared and know that we need to make some major life changes so as to reduce the chances of this happening again. One of the most important things we can do to keep our hearts healthy is to change our

Stress Reduction Tips for Heart Health

Posted by: Tampa Cardio

On: May 24, 2017

Most of us have heard about the myriad of health issues that stress can cause to the human body such as obesity, mental health issues, and even heart disease. Stress is bad news and in today’s fast-paced, action-packed world, it is impossible to avoid. This doesn’t mean that we are doomed to have weak hearts

Am I Experiencing a Heart Attack?

Posted by: Tampa Cardio

On: May 3, 2017

This is likely one of the most terrifying topics you will ever look up. Heart disease is the leading cause of death in this USA coming in at 1 out of 4.   If you are having severe chest pain that’s an obvious sign of bodily distress. The problem with diagnosing a heart attack is