10 Simple Lifestyle Changes for Better Heart Health
Posted by: Tampa Cardio
On: May 22, 2025
Achieving better heart health can be as simple as making a few lifestyle adjustments. Start by prioritizing regular exercise, maintaining a balanced diet, and managing stress effectively. Incorporate these changes into your daily routine to enhance your cardiovascular well-being. Move Daily! Movement is what the body craves. It doesn’t have to be marathons, but a
5 Key Indicators It’s Time to See a Cardiologist (Before It’s Too Late)
Posted by: Tampa Cardio
On: May 6, 2025
Picking the right time to consult a cardiologist can be crucial for your heart health. We wanted to offer five key indicators that should not be ignored: persistent chest pain, irregular heartbeat, shortness of breath, a family history of heart disease, and high blood pressure. – Let’s take a look at each and why they
Stress Could Be Damaging Your Heart: Here’s What You Need to Know
Posted by: Tampa Cardio
On: April 23, 2025
Stress, a silent but persistent presence in our lives, could be quietly wreaking havoc on your heart. Uncontrolled stress levels are linked to various heart issues, raising the stakes for everyone. Let’s break it down. Understanding the Stress-Heart Connection Think of stress as an unwelcome guest at a party—it crashes in uninvited and leaves a
The Top 5 Heart-Healthy Restaurants in Tampa
Posted by: Tampa Cardio
On: February 25, 2025
When it comes to maintaining a heart-healthy diet, eating out doesn’t have to be a challenge. Tampa is home to a variety of fantastic restaurants that offer delicious, wholesome meals perfect for supporting cardiovascular health. Whether you’re dining out with friends or grabbing a quick bite, these top five heart-healthy restaurants in Tampa have something
Can Aspirin Really Protect Your Heart? Breaking Down the Research
Posted by: Tampa Cardio
On: December 1, 2024
Aspirin has long been heralded as an easy inexpensive go-to for heart health, but does it really live up to its reputation? Tampa Cardiovascular Associates of Tampa Bay, Florida, dives into the latest research to uncover the truth about aspirin and how it can protect your heart. The Role of Low-Dose Aspirin in Heart Health
A Guide to Peripheral Angioplasty: What Patients Need to Know
Posted by: Tampa Cardio
On: November 12, 2024
Peripheral angioplasty is a vital medical procedure designed to address issues with blood flow in the peripheral arteries. At Tampa Cardiovascular Associates, we are committed to providing clear and comprehensive care options for our patients. This guide offers an overview of what peripheral angioplasty entails, its benefits, and who might be an ideal candidate for
Could Shortness of Breath be a Symptom of Aortic Valve Stenosis?
Posted by: Tampa Cardio
On: September 10, 2024
Shortness of breath can be an alarming symptom, especially when it happens during regular everyday activities. While many factors can come into play, one potential cause to be aware of is aortic valve stenosis. This condition involves narrowing the aortic valve opening, restricting blood flow from the heart to the rest of the body. At
The Dangers of Clogged Arteries
Posted by: Tampa Cardio
On: July 23, 2024
Atherosclerosis (clogged arteries) is a serious cardiovascular condition that poses significant health risks. As one of the leading causes of heart disease and stroke, understanding the dangers of clogged arteries is crucial for maintaining cardiovascular health. Tampa Cardiovascular Associates of Tampa Bay, Florida, is committed to raising awareness about this critical issue. Understanding Atherosclerosis
Understanding Atrial Septal Defects: A Cardiologist’s Approach to Treatment
Posted by: Tampa Cardio
On: May 1, 2024
Atrial septal defect (ASD) is a heart condition that is often detected early in life, though some cases may go unnoticed into adulthood. It involves an opening in the atrial septum, the dividing wall between the two upper chambers of the heart. This hole allows oxygen-rich blood to mix with oxygen-poor blood, leading to various
Could Sleep Issues be Connected to Your Heart Health?
Posted by: Tampa Cardio
On: April 18, 2024
In a fast-paced world where the struggle for productivity feels never ending, it’s often our nightly rest that gets sacrificed. For many, sleepless nights or poor sleep quality are problems regularly brushed aside as mere inconvenience. But what if these issues are not just symptoms of daily stress, but silent signals being sent from the
