Should Everyone Learn CPR? – Tampa Cardio Chimes In

Posted by: Tampa Cardio

On: June 20, 2023

CPR stands for Cardiopulmonary Resuscitation. CPR is an emergency procedure geared toward attempting to restart a stopped heart and save a life.  Performing CPR immediately following a cardiac event triples the chance of survival. Yearly 335,000 people die as a result of cardiac arrest in the USA alone. Increasing the number of non-medical individuals who

Could You be at Risk of a Stroke? – Now is the Time to Find Out

Posted by: Tampa Cardio

On: June 15, 2023

Strokes can range from mild to physically debilitating and life altering. If you are at risk for stroke, it can help you to know so that you can take proper precautions and know the signs so that if the unthinkable should happen you can react as fast as possible. Strokes are the third leading cause

The Benefits of Cardiovascular Exercise on the Body

Posted by: Tampa Cardio

On: June 9, 2023

Whether you’re a competitive athlete or someone just starting out with an exercise routine, understanding the importance of cardiovascular exercises within your fitness plan is key to optimizing your health. From decreasing symptoms related to chronic diseases and improved mental health, to increasing energy levels and maintaining better weight management; incorporating cardiovascular workouts into your

Options for Dealing with Spider Veins

Posted by: Tampa Cardio

On: June 1, 2023

Spider veins are a common condition in which small, dilated blood vessels appear on the skin’s surface, often resembling a spider’s web. They typically develop in areas where the skin is thin, such as on the legs, face, or chest. Though they can be concerning from a cosmetic standpoint, spider veins are usually harmless. Understanding

Deep Vein Thrombosis Treated in Tampa Florida

Posted by: Tampa Cardio

On: May 18, 2023

A blood clot is the layman’s term for Deep Vein Thrombosis. This condition can occur when one or more blood clots form within the deep veins of the circulatory system (most commonly in the legs). It can result in swelling, tenderness, and pain in the legs but oftentimes presents no noticeable symptoms. DVTs have a

Recognizing Aortic Stenosis

Posted by: Tampa Cardio

On: May 9, 2023

Aortic stenosis is a condition that affects the opening of the heart’s valve, which is the main artery that carries oxygen-rich blood to the body. It most often occurs due to age-related calcium buildup. Other conditions such as birth defects and rheumatic fever can also cause it. When aortic stenosis occurs, the heart has to

What Does it Mean to be in Heart Failure?

Posted by: Tampa Cardio

On: May 3, 2023

To the non-medically trained ear, this sounds like a death sentence. The truth is that many people are alive and fairly well even in this state. What is Heart Failure? Heart failure is a condition wherein the heart can’t supply enough blood to the body. It can cause fatigue, shortness of breath, and weight gain.

10 Signs You May Have Undiagnosed Heart Disease

Posted by: Tampa Cardio

On: April 27, 2023

If you get a weird feeling in your chest the first thought for most people is “Is it my heart?” This is a very valid question. A number of things can cause chest pain, pressure, and discomfort. Some of which are of concern, and some may only be a temporary fleeting feeling. Regardless, your body

What You Can Learn by Checking Your Pulse

Posted by: Tampa Cardio

On: April 24, 2023

A simple pulse check can reveal if you have any irregularities in your heartbeat. It’s important because an irregular heartbeat can be a sign you are developing a heart condition. How to Check Your Pulse at Home Finding your pulse The easiest places to find your pulse are: Your wrist Place one of your hands

Diagnosed with Depression? It Might Be Your Heart

Posted by: Tampa Cardio

On: April 20, 2023

Depression isn’t just a bad mood or having an off day. Depression lingers and seeps into what feels like your very being. You can’t just shake it off and smile as so many would like you to do. If you’ve ever experienced depression, you know that it can feel like you have a broken heart