Could Dietary Deficiencies Endanger Your Heart Health?

Posted by: Tampa Cardio

On: August 4, 2022

Most of us think of vitamins and minerals as good for our overall wellness. We know we should take a multi-vitamin daily, but few know the actual damage nutritional deficiency over a long period of time can do. The symptoms deficiencies cause can often be mistaken for problems stemming from other health issues. Having your

Dietary Tips to Help Lower Blood Pressure

Posted by: Tampa Cardio

On: June 16, 2022

Dietary Tips to Help Lower Blood Pressure Many people who are dealing with high blood pressure are not taking the necessary medications to control their condition. Instead, they are trying to improve their blood pressure by implementing a healthy lifestyle and taking advantage of the many benefits of regular exercise. However, while losing weight and

Why Everyone Could Benefit from Seeing a Nutritionist

Posted by: Tampa Cardio

On: May 6, 2022

How is your diet? No one can provide better advice on your diet and health than a licensed dietician or nutritionist. These individuals have the necessary training, experience, and knowledge to help you make informed decisions regarding your health and well-being. There are a variety of reasons why you might want to see a professional,

Foods to Steer Clear of if You Have Heart Disease

Posted by: Tampa Cardio

On: April 11, 2022

What we choose to feed our bodies is important. It is the fuel we run on. It is the building block for new cells to be created. It is what gives us energy, and vitality, and enables us to keep going year after year. If you have heart disease diet is even more important. Let’s

Underweight? It Could Affect Your Heart Health

Posted by: Tampa Cardio

On: December 1, 2021

It may seem like the media focuses almost exclusively on those who are overweight and their plight to lose fat, but what about those who are underweight and unable to gain? Being underweight, no matter what the high fashion industry says can be as dangerous and detrimental to your health as being obese. While there

Cardiac Health – 5 Tips for Peak Heart Performance

Posted by: Tampa Cardio

On: October 29, 2021

How is your heart feeling? Being proactive about caring for your body and preserving your health is always a positive step. When it comes to heart health it is especially important. Tampa Cardio cares about your heart health so we are always thinking of ways to get information to you that might save you some

Looking for a Customized Cardiac Care Nutritional Plan?

Posted by: Tampa Cardio

On: September 16, 2021

The professional Cardiologists at Tampa Cardiovascular Associates of Tampa Bay, Florida are here for you. Why go to a regular nutritionist when you can have a specialist who fully understands the workings of your heart and cardiovascular system as well as the key nutrition needed to boost your overall wellness along with heart health at

Why People Visit a Nutritionist and Why You May Want to As Well

Posted by: Tampa Cardio

On: April 16, 2021

In the beginning eating was simple. We had what the earth would provide locally. Fruit, vegetables, berries, nuts, and if you could catch it – meat. That was it. These days we have a gargantuan array of endless choices of foods. Some natural and some artificial. It is immensely confusing. With the introduction of processed,

Dietary Changes That Can Help Regulate High Blood Pressure

Posted by: Tampa Cardio

On: April 8, 2021

Unwanted side effects are the downside of blood pressure medication. Because of this many people tend to try and ignore their elevated readings. That isn’t a good idea. If you are concerned about your blood pressure but prefer not to take pharmaceuticals, we have some dietary suggestions to try first that may help control pressure