The Benefits of Cardiovascular Exercise on the Body
Posted by: Tampa Cardio
On: June 9, 2023
Whether you’re a competitive athlete or someone just starting out with an exercise routine, understanding the importance of cardiovascular exercises within your fitness plan is key to optimizing your health. From decreasing symptoms related to chronic diseases and improved mental health, to increasing energy levels and maintaining better weight management; incorporating cardiovascular workouts into your
Options for Dealing with Spider Veins
Posted by: Tampa Cardio
On: June 1, 2023
Spider veins are a common condition in which small, dilated blood vessels appear on the skin’s surface, often resembling a spider’s web. They typically develop in areas where the skin is thin, such as on the legs, face, or chest. Though they can be concerning from a cosmetic standpoint, spider veins are usually harmless. Understanding
Deep Vein Thrombosis Treated in Tampa Florida
Posted by: Tampa Cardio
On: May 18, 2023
A blood clot is the layman’s term for Deep Vein Thrombosis. This condition can occur when one or more blood clots form within the deep veins of the circulatory system (most commonly in the legs). It can result in swelling, tenderness, and pain in the legs but oftentimes presents no noticeable symptoms. DVTs have a
Recognizing Aortic Stenosis
Posted by: Tampa Cardio
On: May 9, 2023
Aortic stenosis is a condition that affects the opening of the heart’s valve, which is the main artery that carries oxygen-rich blood to the body. It most often occurs due to age-related calcium buildup. Other conditions such as birth defects and rheumatic fever can also cause it. When aortic stenosis occurs, the heart has to
What Does it Mean to be in Heart Failure?
Posted by: Tampa Cardio
On: May 3, 2023
To the non-medically trained ear, this sounds like a death sentence. The truth is that many people are alive and fairly well even in this state. What is Heart Failure? Heart failure is a condition wherein the heart can’t supply enough blood to the body. It can cause fatigue, shortness of breath, and weight gain.
10 Signs You May Have Undiagnosed Heart Disease
Posted by: Tampa Cardio
On: April 27, 2023
If you get a weird feeling in your chest the first thought for most people is “Is it my heart?” This is a very valid question. A number of things can cause chest pain, pressure, and discomfort. Some of which are of concern, and some may only be a temporary fleeting feeling. Regardless, your body
What You Can Learn by Checking Your Pulse
Posted by: Tampa Cardio
On: April 24, 2023
A simple pulse check can reveal if you have any irregularities in your heartbeat. It’s important because an irregular heartbeat can be a sign you are developing a heart condition. How to Check Your Pulse at Home Finding your pulse The easiest places to find your pulse are: Your wrist Place one of your hands
Diagnosed with Depression? It Might Be Your Heart
Posted by: Tampa Cardio
On: April 20, 2023
Depression isn’t just a bad mood or having an off day. Depression lingers and seeps into what feels like your very being. You can’t just shake it off and smile as so many would like you to do. If you’ve ever experienced depression, you know that it can feel like you have a broken heart
If You Are Eating These Foods, You May Be Making Your Heart Disease Worse
Posted by: Tampa Cardio
On: April 13, 2023
No matter your age, what you eat affects your health. As we age it becomes more noticeable and if you have a diagnosis of heart disease, watching what you eat becomes an integrated part of your wellness care. Your heart health is directly connected to nearly everything that you put in your body, and a
Varicose Vein Treatments That Deliver Quick Results
Posted by: Tampa Cardio
On: April 6, 2023
Those who suffer from varicose veins tend to have enlarged and twisted blue veins located on the back of their legs. They usually develop when the walls of the veins get weak or the valves become damaged. Though most of us can readily identify a varicose vein, there are still many myths about this condition.
