What You Feed Your Kids May Lead to Heart Health or Heart Problems Later in Life

Posted by: Tampa Cardio

On: June 29, 2020

According to the American Heart Association children who eat healthy grow up with very little risk of obesity or heart disease. This comes directly from “Caregiver Influences on Eating Behaviors in Young Children A Scientific Statement From the American Heart Association,” was published this week in the Journal of the American Heart Association. The Summary

What is Your Skin Trying to Tell You About the Condition of Your Heart?

Posted by: Tampa Cardio

On: June 22, 2020

Heart health isn’t something many of us give a lot of thought to and certainly having a skin issue wouldn’t automatically signal that you could be having a heart issue. The truth is the signals of heart problems can be subtle and often are overlooked. Knowing the potential issues could save you or a loved

You Could Be Living with Essential Hypertension and Not Even Know It

Posted by: Tampa Cardio

On: June 15, 2020

Blood pressure elevation issues where an underlying cause can’t be pinpointed is what is categorized as essential hypertension. It has been estimated that as much as 95% of all high blood pressure cases fall into this category. While essential hypertension remains a mystery, it has been associated with identifiable risk factors. High blood pressure often

How Sugar Effects the Heart and Body

Posted by: Tampa Cardio

On: June 8, 2020

As crazy as it may sound eating too much sugar can raise your risk of dying from heart disease even if you aren’t overweight. In a 15 year study focused on sugar added to the American diet, it was found that those who took in more than 25% of their daily food calories from processed

Revealed: The Health Benefits of Daily Walking

Posted by: Tampa Cardio

On: June 1, 2020

Even if you aren’t ready to commit to some big complicated exercise regime walking daily can greatly increase your overall wellbeing and it comes naturally to all of us. Walking is a full-body exercise that you already know how to do. There is no equipment to buy, no lesson to take, and you can do