Drop the Sugar, Boost Your Health
Posted by: Tampa Cardio
On: April 18, 2019
When it comes to health, refined sugar seems to be the new “cigarette”. We all thought it was just fine for us for years to consume a moderate level of refined sugar, just as, back in the ’40s and 50’s advertising had us believe that smoking was non-health threatening. The truth is sugar is just
Seeing a Nutritionist Can Boost Your Heart Health
Posted by: Tampa Cardio
On: April 15, 2019
When it comes to heart health there is nothing better that we love to see than patients taking an active role in being proactive in improving and preserving their health. When it comes to your heart diet and nutrition top the chart – we are what we eat. Nutrients or lack thereof can either build
Controlling High Blood Pressure with Dietary Changes
Posted by: Tampa Cardio
On: April 10, 2019
No one likes to hear the words “You have high blood pressure”. It is usually followed by, “I am going to write you a prescription for a medication to help lower it.” Though, yes you do need to get your numbers down as it is detrimental to your health to have ongoing high blood pressure
Could You Have An Electrolyte Imbalance?
Posted by: Tampa Cardio
On: April 2, 2019
If you just aren’t feeling “quite right” it could be an electrolyte imbalance. Thankfully if that is the issue it’s an easy fix. Let’s Start with the Basics – What Are Electrolytes? Electrolytes are body contained minerals essential to nerve, brain, and muscle function. Too little or too much can be detrimental to your health.
