Drop the Sugar, Boost Your Health

Posted by: Tampa Cardio

On: April 18, 2019

When it comes to health, refined sugar seems to be the new “cigarette”. We all thought it was just fine for us for years to consume a moderate level of refined sugar, just as, back in the ’40s and 50’s advertising had us believe that smoking was non-health threatening. The truth is sugar is just

Seeing a Nutritionist Can Boost Your Heart Health

Posted by: Tampa Cardio

On: April 15, 2019

When it comes to heart health there is nothing better that we love to see than patients taking an active role in being proactive in improving and preserving their health. When it comes to your heart diet and nutrition top the chart – we are what we eat. Nutrients or lack thereof can either build

Controlling High Blood Pressure with Dietary Changes

Posted by: Tampa Cardio

On: April 10, 2019

No one likes to hear the words “You have high blood pressure”. It is usually followed by, “I am going to write you a prescription for a medication to help lower it.” Though, yes you do need to get your numbers down as it is detrimental to your health to have ongoing high blood pressure

Could You Have An Electrolyte Imbalance?

Posted by: Tampa Cardio

On: April 2, 2019

If you just aren’t feeling “quite right” it could be an electrolyte imbalance. Thankfully if that is the issue it’s an easy fix. Let’s Start with the Basics – What Are Electrolytes? Electrolytes are body contained minerals essential to nerve, brain, and muscle function. Too little or too much can be detrimental to your health.